I’ve done an experimental run on this diet for a couple of weeks, and the results have been astounding. I’m eating all this food that I love (KFC, steak, cheeses) and I’m actually getting leaner in the process.
The risks of such a high-fat diet though still bother me. For one, I’m worried about the effects of the fat on my cholesterol levels. I think perhaps I may be at risk for having so much bacon. I’ve decided to incorporate fish oil supplementation into the diet, just to play it safe. Also, olive oil should help.
There’s also been some talk about all that fat affecting the complexion. So far, I haven’t seen the need to break out the acnepril yet, so I guess maybe that complexion issues aren’t common to everybody.
I’ll keep everybody updated on how the diet is working after a solid 10 days on it. Hopefully it will have the desired results, because I LOVE this thing.