The best nutrition plan that’s worked for me would be a Keto diet.  The thing about it is, it’s terribly difficult to function on such a low amount of carbohydrates.  It also sucks that Anaerobic exercises cannot use ketones, so you end up burning some muscle, instead.  However, it is the most muscle-sparing diet out there, if used correctly.  Try two months of keto dieting, and you will be in the best shape of your life.

It’s the best fat burner diet I’ve ever been on.  I can’t wait to get on it again.  It was the good life, eating steak and eggs all day.

Oh man, after last night’s extreme Sofitel Spiral buffet dinner, I feel like my body is just crying out for a good, full herbal colon cleanse.  I never thought I’d say this, but I think I had too much roast beef.  That guy at the carving station seems to enjoy the fact that I am a huge fan of his cooking, so he always piles a ton of beef on my plate.

I can’t really complain, but I am feeling some serious regret now.  Anyway, tomorrow is basketball day, so I guess all that extra energy will come in handy.

Yes, I am making excuses.

I was selected to be our basketball team’s coach.  At first I thought it would be awesome; you know, they’d sing my praises, get me coaches gifts and all that other stuff.  Instead, I’m stuck with the job of dealing with all the personalities on the team and trying to get them all to run an offense I don’t even fully understand myself.

The one good thing about it is that I can dictate playing time!  In theory, I can stay on the court the entire game and nobody would be able to say a damn thing about it.  It’s good to be the King.  If only it didn’t come with so much responsibility.

This rain is crazy.  I usually enjoy rain, but I have been wanting to hold a barbecue for the longest time.  You know, turn on the fire pits and grill some meat!  You know what I’m talking about.

As it stands though, I will have to settle for some McDonald’s delivery.  Come rain, or shine, those guys at Mickey D’s will find a way to get my cheeseburgers to me.  As well as my fries.  OK, let’s dial that number!

By the way, how about those Mavericks?  I told you guys: Dirk Nowitzki + Jason Kidd + Tyson Chandler = Championship.  You heard it here first.

It’s been scorching these past few days.  I think the temperature is in the mid-30′s, and we’re talking Celcius here.  The only thing that isn’t hot?  The Miami Heat.  What was up with that stinker against Chicago?  Then I guess it’s just karma.  Lebron and company have been working out mantel designs for their NBA trophies since they got together in free-agency.  Let this be a lesson to everybody in the league: You have to play first before actually crowning yourselves kings.

In other news, how about those Mavericks!  Dirk Nowitzki – Best player in the playoffs right now, BY FAR.

Makes me want to go out tonight and shoot some free throws!  Watch the game, and you’ll know what I’m talking about!

I’m pretty excited to start doing my conditioning/endurance training, but I’m going to have to wait a little while.  I need to lose some weight first, otherwise my knees are going to be creaking and groaning.

I don’t think I’ve ever been this psyched to be doing some cardio, not even when I had stereo speakers blasting out some Lady Gaga while I ran on the treadmill.  The reason?  This training program is going to help me get into awesome basketball shape.  I owe Benny one for this.

Anyway, first things first.  Lose the weight, THEN run.

Recently saw Thor, and it was alright, I guess.  Nothing spectacular; it was just OK.  I enjoyed watching it, but I wouldn’t see it again.  Not even on DVD.  It was that kind of movie.

I wish they picked somebody else to play Thor, though.  Triple H comes to mind.  This guy just seems like he belongs selling high risk life insurance compared to Mr. Hunter Hearst Helmsley.  Got to up those workouts, Chris!

Speaking of workouts, tomorrow I am having one.  I haven’t gone to the gym in such a long time so it’s time to get crunk!

I usually dislike weddings.  They require me to wear some stuffy shirt, eat terrible food, and hang out with relatives I don’t even know.  They also take forever.

That is why I was very surprised at what a class affair the recent royal wedding was.  The whole thing took less time than a regular wedding, too.  The participants and the entourage were dressed quite simply, nothing over the top, but still looked pretty good.

That’s probably one wedding I’d have gone to, even if just to get some wedding keepsakes personalized with engraving. That stuff will sell for a bundle on eBay.  Just kidding.

Never been much of a fan of nutritional supplements, but I think I have to start taking some multivitamins.  I feel like I eat too much meat and not enough of everything else; I might be missing out on some key nutrients, especially since I’m working on a caloric deficit.

I think I’m doing pretty OK, though.  Eating the earth’s foods: meat, vegetables.. the multi is just a precaution.  A supplement, just like it’s called.

Did anybody else catch the Miami Heat – Boston Celtics game?  Revenge is so very, very sweet.

I swear, this has got to be one of the hottest summers I have ever experienced.  The sun is just unmercifully scorching.  Still, people got to hustle.  We don’t get those harsh winters here, but times are still tough. Trying to work things out so I don’t have to rely on getting a cash advance, but it’s not as easy as it seems.  Those air-conditioners cost money to run!

Don’t get the wrong idea, though; I’m doing alright.  Could be a lot better, but could be a lot worse, too.  Anyway, it’s just how it is.  Summers will be hot, and people will always need some extra cash.