It’s been a month, and I’ve lost around 10 pounds!  The best part?  I did this by eating tapsilog almost every day, with two cups of rice!  Tonight, I’m having lechon kawali with more rice!  And this is all diet-approved!

I’m also lifting heavier than ever, and my workouts are only 20-30 minutes per session, max, including warm-ups.  It’s time to bring out the clothes I packed away because I couldn’t fit into them anymore.  If I lose 20 more pounds, I’ll get myself a bespoke suit, complete with cuff links and the works.  As Tupac said, If you got it better flaunt it let the liquor help you get up on it!