I’ve been seeing a lot about alli weight loss pills on the net these days and it makes me wonder if that stuff really works.  I’ve lost a lot of weight over the years but I did it the FUN way, eating healthy and getting some exercise in.  However, I won’t discount the fact that if these diet pills DO work, they’d be a huge boon to weight loss.

Lately, I’ve been focusing more on replacing my carbohydrate sources.  For example, instead of eating white rice, I have taken to eating fruits instead.  My refrigerator is now stocked full with apples and oranges.  The way I figure it, same carbohydrates, more fiber.  Works for me.