I’ve gained quite a bit of weight the past few weeks (around five pounds, to be exact) and it’s gotten to a point where it really bothered me to actually get on the scale.

It was pretty terrible thing to see since I was actually trying to LOSE five pounds.  Since then, I’ve been lifting weights and watching my carbohydrate intake, and I have lost around 2 pounds.  Overall, I’ve still got 8 more pounds to go before I get to my goal weight.

The whole lifting weights thing, I’ve figured out a way to keep myself motivated.  I’ll talk about it more in my next blog post.  You won’t find this kind of advice on quickweightloss.org, mates.