Sometimes, I spend so much time on the internet I feel like I’m working on getting an online degree. I’ve seriously got to get myself away from the PC.
Taking a sabbatical from basketball, though. I feel like I’ve got to strengthen my legs first; been feeling the impact on my knees lately. Probably need to do some more squats, maybe with a larger weight. Mix it up a bit.
Also plan to start running sprints. I need the explosiveness. Work on my flexibility, too. So there you go. Less internet, more exercise. Awesome.