Addicted to the Net

Sometimes, I spend so much time on the internet I feel like I’m working on getting an online degree.  I’ve seriously got to get myself away from the PC.

Taking a sabbatical from basketball, though.  I feel like I’ve got to strengthen my legs first; been feeling the impact on my knees lately.  Probably need to do some more squats, maybe with a larger weight.  Mix it up a bit.

Also plan to start running sprints.  I need the explosiveness.  Work on my flexibility, too.  So there you go.  Less internet, more exercise.  Awesome.